The Problem with Anxiety

The Problem with Anxiety is that they never know what to say One day they’ll be there for you and the next they’ll go away. The Problem with Anxiety is that it’s happy, sad, and kind it manifests in every emotion making it hard for others to find. The Problem with Anxiety is that it […]

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My Gastric Bypass Story

The word “FAT” has been a part of my vocabulary since as long as I can remember. When I was 6, I called myself fat. When I was 12, my dad called me fat, so I called myself fat. When I was 14, I was muscular and was into sports, so I compared, and I […]

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“Steak” Ground Chicken

My SUPER easy recipe for what I like to call “Steak” ground chicken…. because it’s ground chicken smothered in steak sauce! It’s stupid simple, and something that every bariatric patient should have in their back pocket! To add to this meal for those who aren’t bariatric patients, you could put this over some rice or […]

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New Beginnings

Today is a day of new beginnings. I have wanted to launch a blog and platform for me to express myself creatively for so long… and I have finally said “F IT” and am bringing it to life. I can’t believe that I get to do this, that I can finally have a space to […]

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